By now, you have heard all of the rumors about coconut oil. The great thing about these so-called rumors is that most of them are true! And by most, we mean about 98%!
Coconut oil has gained quite the reputation among the natural beauty world and for good reason. One of the best carrier oils on the market, coconut oil can be used with your essential oils and even in your food! The benefits of coconut oil seem almost unreal, but if you haven’t been using it, now is as good a time as any to start!
Take Care of Your Hair
If you have a constant battle with fighting dandruff, coconut oil could be your solution! It can also help to rebuild your damaged hair. Coconut oil can actually help to repair the moisture levels in your hair when can fight damage and dandruff. If you have noticed that you need more and more conditioner each time that you wash your hair, try adding some coconut oil into your hair washing routine. You can even find coconut oil based shampoos and conditioners that will give your hair that extra boost.
Protecting Your Brain
One of the most beneficial properties of coconut oil is the large quantity of medium-chain fatty acids (MCFA) that it contains, as opposed to the long-chain fatty acids that many other foods contain. Ketones are utilized by the brain as an important energy source and have been shown to have possible therapeutic effects on people suffering from memory loss, such as in case of Alzheimer’s disease. Additionally, unique phenolic compounds and hormones found in coconut oil may be able to prevent the aggregation of amyloid beta peptides, which are part of a leading theory concerning the cause of Alzheimer’s.
Need to Lose Those Extra Pounds?
Coconut oil contains the fatty acids that help to boost your metabolism. When you cook with coconut oil or use it in any of your foods, the way that the food digests is much different than with other oils. It can also help to reduce your appetite so that you will not be snacking during the day and adding more and more calories into your diet. If coconut oil can boost metabolism and reduce appetite, then it should help you lose fat over the long term.
These are just a few uses for coconut oil, but at Passion Flower Beauty, we use our fair amount of coconut oil as a carrier oil and as one of the main ingredients in quite a few of our products. A few bath bombs use them and you have probably noticed that when you use them. Your skin will feel so soft and silky shortly after. If you are uncertain on the brand of coconut oil that you should invest in, here is a great resource https://www.reviews.com/coconut-oil/.